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"Tom identified my exercise needs
and developed an individualized program for me that is varied, safe,
and fun. My energy levels are higher and I look forward to my next
workout."
Jeanette
Burns, Gambier, Ohio
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"The beauty of working with Tom is
that all you need is a small area within your living space, a few
pieces of inexpensive equipment, and leave the rest up to Tom. He is
not only knowledgeable but also very motivating. Our clothes fit
better and we feel better."
Susie
and Tom Fish, Mount Vernon, Ohio
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"I feel very
comfortable working with Tom. His extensive training and experience
have helped me avoid the strained muscles and other aggravations that
disrupted previous conditioning programs. You accomplish a lot in a
short time during Tom's sessions, which are quick moving and varied,
so you don't get board. Tom has helped me increase my strength and
energy. He is real motivated, and his sessions are both fun and
challenging."
Barb
and Dick Ritter, Mount Vernon, Ohio
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"I feel very fortunate to have
been working with Tom as my personal trainer. Over this period of time
he has helped me to increase my flexibility, strength and energy level
in addition to achieving the personal goals I have set. He has made my
commitments to a fitness program possible and pleasurable."
Dianne
Rundell, Gambier, Ohio
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"Tom is a professional personal
trainer who offers a great deal of experience and knowledge to his
clients integrated with strength training and proper body mechanics.
An excellent exercise program to help you zero in on trouble spots
essential to a stronger, healthier body."
Patricia
Woods, RN, MSN, Adult Nurse Practitioner, Clintonville, Ohio
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"My son, who trains
with Tom beg me to begin conditioning with him. I had lost strength
and flexibility. I own a ton of exercise equipment (BowFlex, Nordic
Trac, Stepper, etc.) and felt it was sufficient to keep me in shape.
After my first session with Tome, I realized, I was wrong! He focused
on all my weak areas along with overall body conditioning. I feel
stronger and better than ever. I have already increased one club
length. P.S. If only I had met Tom 35 years ago."
Bill
Barbour, Professional, Irish Hills Golf Course
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"At age 79, I was
unsteady when standing, walking was uncertain, and sitting and rising
from chairs took a great effort. I felt my age. Now, after four months
of twice a week training sessions with Tome, those problems are gone.
Tom's exercises strengthen my leg, back, shoulder and arm muscles, and
improved my balance and posture. Training with Tom is not a drudge.
His imaginative techniques plus his sense of humor make each session
an occasion to look forward to."
Carl
Brehm, Gambier, Ohio
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"Before working out
with Tom, my doctors were considering back surgery. However, I was
given core strengthening exercise as an option to try and decided to
give Tom a chance. IT WORKED! Tom has gotten me to the point of being
pain-free and no surgery."
Maureen
Hall, Mount Vernon, Ohio
 
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